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Overview

Course: Group Exercise Instructing: Circuit Training Certificate (January Start) Level 2

Start Dates: 9th January 2024

Delivery Method:

Delivery is face to face.

Thursday 9am - 12pm - 21 week course

or

Thursday 6pm - 9pm - 21 week course
 
You can contact paula.litherland@oldham.ac.uk

The delivery will cover the content so that learners can complete the worksheets provided and an assignment. 

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Course Aims

Qualification Aim

To enable learners to professionally plan and instruct Group Circuit Training sessions that are safe and effective within a fitness environment.

Learners will develop the knowledge, skills and behaviours to become a group exercise instructor, within context, meeting industry requirements set out within the CIMSPA professional standard.

What will I study?

YMCA Level 2 Certificate in Group Exercise Instructing: Circuit Training (603/7154/7)

Learners must achieve 5 mandatory units:

 

Unit number

 

Unit title

 

Level

 

Credit

 

K/616/7823

 

Anatomy and physiology for exercise and fitness instructors

 

2

 

6

 

M/616/7824

 

Providing a positive customer experience in the exercise environment

 

2

 

5

 

K/616/7949

 

Lifestyle management and health awareness

 

2

 

2

 

L/618/6381

 

Principles of planning and delivering group exercise

 

2

 

2

 

R/618/6382

 

Plan and deliver group circuit training

 

2

 

3



How will I be assessed?

You will complete a learner achievement portfolio, a lesson plan for 1-2-1 and a group session to show you understand how to plan for adolescents activity sessions.
There is no practical assessment.
An anatomy and physiology exam will be completed unless you have done this as a pre-requisite within a Level 2 Gym Qualification.

Entry requirements

Pre requisites

This qualification has been designed to be accessed by those 15 years and older. Learner must be at least 16 years to be certificated.

Ideally learners should have some experience of group exercise through personal practice as participation in group exercise sessions will be mandatory. To achieve this qualification learners will be required to lead a group circuit training session to a small group (minimum of 6 participants), learners therefore will be required to demonstrate effective communication skills.

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